top of page

Heal

Reclaim

Revive

Your Life

Anchor 1

"IF I CAN PROVIDE A CERTAIN TYPE OF RELATIONSHIP, THE OTHER WILL DISCOVER IN HIMSELF THE CAPACITY TO USE THAT RELATIONSHIP FOR GROWTH, AND CHANGE AND PERSONAL DEVELOPMENT WILL OCCUR." ~ CARL ROGERS

Untitled design (3) 3.55_edited.jpg

Welcome - I'm glad you made it here

Each stage of life presents us with its own distinct set of challenges and obstacles. I believe that when we learn how to properly direct our energies to meet and then overcome these challenges in our own unique way, we develop and mature towards greater well-being, growth, wholeness, and the freedom to be who we are. 

 

Sometimes it can feel too overwhelming, confusing, or painful to undertake such trials alone. Fortunately, it doesn’t have to be that way. Seeking support is an act of courage and the first step towards creating the life you deserve. I have experienced time and again the transformative power of the therapeutic relationship and its intrinsic capacity for healing and growth - and hope you can have the opportunity to experience the same.

 

By learning to form a healthy relationship with yourself first, you are planting seeds to create positive and sustainable relationships with your loved ones, the greater community, and the world at large. I consider it an honor and privilege to walk side by side with you as you discover who you are and who you are growing to become. To take the next step, please set up your risk-free consultation and begin your journey.

services

Profile of a young man with mental activ

individual therapy

Together, we identify growth-inhibiting thoughts, habits, and behaviors that no longer serve you, understand the root of these patterns, and learn and apply new tools and behaviors that facilitate growth and life-affirming changes. 

Giving a helping hand. Man helping femal

teen & young adult therapy

By establishing a relationship based on trust, safety, and understanding, my work with teens & young adults aims to address issues of growing up, skillfully confronting life's challenges and discovering one's identity.  

Services
Coaching
lucas-favre-JnoNcfFwrNA-unsplash.jpg

LIFE COACHING

By examining your Mindset and aligning to your deeper values and purpose, we discover the deeper Motivation within you and unleash life sustaining routines and principles that will get you to the levels of living you always knew was possible.

Risk-free consultation

This 50 minute appointment gives you a chance to come in, sit down, and see if I'm a good fit for you in your work towards the life you envision for yourself.  Take the next steps and click below!

bottom of page